Humans are born with two kidneys, each about the size of an adult's fist, on either side of the spine below the rib cage. Although small, your kidneys perform many complex and vital functions that keep the rest of your body in balance.
Kidneys:
- Help remove excess fluid and waste from your body;
- Filter your blood, store some compounds, and remove excess;
- Red helps make blood cells;
- Balances important vitamins and minerals;
- Helps maintain your blood pressure;
- Keeps bones healthy.
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